[Livro] Stretching Exercises Encyclopedia by Oscar Moran (2012)

[bairradino_52]

Stretching Exercises Encyclopedia by Oscar Moran (2012)











Stretching Exercises Encyclopedia by Oscar Moran

Formato: PDF (RaR)                 
Tamanho: 14 MB
Data de publicação: (2012-04-05                                                                 
Autor: Oscar Moran
Idioma: Ingles






Stretching Exercises Encyclopedia offers a general theory of muscle stretching. Anatomical pictures explain the different muscle groups involved in each exercise. A test to measure the degree of joint mobility is also included. Helpful tricks, tips and recommendations for all proficiency levels complete the encyclopedia.

   

Clicar aqui para ver conteúdo escondido (Passar cursor para mostrar conteúdo)

 

 

[korpez]

 

[jammv24229]

Obrigado pela partilha.

[jammv24229]

Obrigado pela partilha.

[janio13]

 

[Cortizo22]

Excelente manual. Muito obrigado bairradino.