[DVD-R] Zumba Fitness Exhilarate - 06. Mix (2011) *NoGrp*

[H-Raki]

Zumba.Fitness.Exhilarate.-.06.Mix 2011.DVDR-NoGrp








Format: DVD Video (iSO)
File size: 4.35 GB
Duration: 1h 31mn
Overall bit rate mode: Variable
Overall bit rate: 6 816 Kbps

Video

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Format: MPEG Video
Bit rate mode: Variable
Bit rate: 6 488 Kbps
Maximum bit rate: 9 800 Kbps
Width: 720 pixels
Height: 480 pixels
Display aspect ratio: 16:9
Frame rate: 23.976 fps
Scan type: Progressive

Audio

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Format: AC-3
Muxing mode: DVD-Video
Bit rate mode: Constant
Bit rate: 192 Kbps
Channel count: 2 channels
Channel positions: Front: L R
Sampling rate: 48.0 KHz

Menu: Yes



Beto Perez
Tanya Beardsley




Calories Burned: 520

Mix runs a close second behind Exhilarate as my favorite DVD in this set. This collection of music around the world dances you through many countries.

It's a deceiving DVD that makes you think, "Oh, this song won't give me much of a workout because it's too slow." All of a sudden, you're working so hard you regret the thought.

Zumba creator Beto Perez or instructor Tanya Beardsley dance with a guest whose roots are authentic. Workout with a real flamenco dancer and a belly dancer, for example. Bollywood fusion, hip hop, sino, fusion and African are just some of the other music styles you'll dance to in Mix.

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[william50102]

MUITO BOM