Autor Tópico: [Livro] Navy SEAL Breakthrough to Master Level Fitness - Mark De Lisle (2002)  (Lida 241 vezes)

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Navy SEAL Breakthrough to Master Level Fitness - Mark De Lisle (2002)







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Navy SEAL Breakthrough to Master Level Fitness: The Ultimate Training System to Irresistible Strength & a Body-to-Die-For



Formato: PDF

Tamanho: 10 MB

Data de publicação: December 25, 2002

Genero: Fitness

Págs.: 128
                                                             
Autor: Mark De Lisle

ISBN-10: 0972456325

ISBN-13: 978-0972456326

Idioma: Ingles


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With Navy SEAL Breakthrough to Master Level Fitness™, you’ll never wonder if you’re following the best possible program to give yourself the strength and fitness results you’ve always dreamed of having. This book contains the same training strategies used to transform ordinary men into the world’s most elite fight force, the U.S. Navy SEALs.

Inside Master Level Fitness are hundreds of unique and powerful tools to help you reach the pinnacle of athletic achievement and potential.

You’ll discover:

How to maximize muscular tension and get traffic-stopping definition.
How to shape the ultimate “six pack” abs and skyrocket your athletic potential.
How to develop an off-the-charts strength-to-body weight ratio.
The secret of hacking into your “mind/muscle software” to magnify muscle and power.

If you’d like to feel as strong as a panther, confident, genuinely attractive—the real deal walking the streets with evident power and natural grace— Navy SEAL Breakthrough to Master Level Fitness will make you the best you can




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