[DVD-R] The Biggest Loser's: Calorie Knockout (2011) *0MNiDVD*

[zeus69]

The.Biggest.Loser.Calorie.Knockout.2011.NTSC.DVDR-0MNiDVD








:: 0MNiDVD Presents ::

:: The.Biggest.Loser.Calorie.Knockout.2011.NTSC.DVDR-0MNiDVD ::
===================================================================
:: [ DISCLAIMER - 0MNiDVD authorizes the following crews to use our source: SPRINTER, ? ] ::

::[ INFO ] ::
==================

:: [ TITLE - The Biggest Loser: Calorie Knockout ] ::
:: [ RETAIL DATE - December 6, 2011 ] ::
:: [ PROOF - xxx ] ::
:: [ GENRE - Fitness ] ::
:: [ SOURCE - R1 NTSC DVD5 ] ::
:: [ FORMAT - IMG ] ::
:: [ SIZE - 2.77GB ] ::
:: [ RAR COUNT - 60x50mb ] ::
:: [ AUDIO - Dolby Digital 2.0 ] ::
:: [ LANGUAGE - English ] ::
:: [ VIDEO BITRATE - N/A ] ::
:: [ ENCODING - None ] ::
:: [ STRIPPED - Warnings ] ::
:: [ SUBTITLES - None ] ::
:: [ NOTES - N/A ] ::


(clicar para ver)



The instructors are Anna Kournikova, Dolvett Quince, and Bob Harper.



Build your strength, shed pounds and go from beginner to winner in 4 weeks with the BIGGEST LOSER AT HOME CHALLENGE. A solid program that
features two aero/tone interval styles plus the newest Tabata technique. Motivated by contestants from the 2011 TV season, you're sure to burn
fat and have fun. Each instructor teaches a specific section. Anna Kournikova begins with kickbox intervals — fast-paced cardio alternated with
short toning segments. Bob Harper is next. He keeps your body constantly in motion with a fluid blend of varied exercises (from classic aerobics
and body sculpting to yoga and isometrics). Dolvett Quince ends the program with Tabata cardio training — 20 seconds of "give it all you've got,
"followed by 10 seconds of rest (repeated eight times!). It's tough, but do-able ... and very effective.

Clicar aqui para ver conteúdo escondido (Passar cursor para mostrar conteúdo)